Connection is about maintaining that close, loving, attuned relationship in which a child will feel secure and loved, and will thrive. This alone gives us something to constantly strive for. But there are also practical day-to-day benefits. Connection is the key to preventing and reducing unwanted behaviours, and to gaining cooperation. If my child is disconnected, this is when unwanted behaviour is likely to occur. We need to reconnect. This is why punitive responses to behaviour don’t work. They only widen that feeling of disconnection.
But what does connection mean exactly?
Lawrence Cohen, as usual, does a great job of describing this concept in “Playful Parenting”. He starts by describing that deep connection between babies and their parent, sometimes referred to as eye-love (we all remember those long periods of eye contact with our babies) then goes on;
“If all goes well, the eye-love between infants and parents is replaced by a less blissful, but still solid, connection. You and your child are able to talk or play or hang out easily together, enjoying each other, relatively in tune. These moments can be quiet times, like just before falling asleep, or active playtimes. The next level is a more casual connection, an unspoken bond that may be noticed only when it’s gone, replaced by conflict or distance. At the extreme are the most alienated types of disconnection. Disconnection can be a nightmare of painful isolation, withdrawal, and lashing out…….even normal, healthy children have moments when they lose that thread of connection. They retreat into towers of isolation when they feel lonely, afraid, or overwhelmed.”
How do I know when my child’s disconnected? It’s hard to describe exactly as it’s sometimes a subtle change like avoidance of eye contact, feigned lack of interest in my offers of closeness, an extra jumper or a snack. But often it’s obvious; loud, out of control, slightly crazy behaviour, and at worst, lashing out, either physically, verbally, or just by doing things calculated to enrage.
The more I observe these behaviours, the more likely I am to be able to predict when they might happen, and so take steps to prevent it happening in the first place. So, often I’ll make a point of reconnecting before any difficult behaviour starts, like at school pick up time, or any other time we may have been separated, not just by school, but maybe because he’s just been busy playing outside with his friends all morning.
Sometimes we just need a ‘quick connect’, like a quick high-five, or a joke and a giggle together, or a special something that only the two of us know about. Anything that involves giggling and/or eye contact nearly always works. Giving a quick passing hug or a kiss usually doesn’t – he needs to be engaged with it, accepting of it.
Sometimes we need to have a longer period of one to one time together, usually playing, especially rough and tumble play that involves lots of physical contact, but also imaginary play that will often bring out things that might be troubling him.
Sometimes, I’ll need to insist on reconnection – in other words, I don’t accept rejection. Children need to know we’re always there for them and that we love them no matter what. Whilst there might be times when they really do need to be alone for a while, and I actually find these are rare, shouts of ‘Go away’ are often a test to see if we really will go, or if we love them enough to stay even when they’re behaving horribly towards us.
Many little things throughout the day can cause that connection to be strained or broken – failing to empathise with something he got upset about, a few harsh words or a betrayal of annoyance and impatience, a disagreement about whether he’s allowed to do or have such and such. Having a handful of ways to reconnect and incorporating these into our day-to-day interactions can help stop things getting out of hand.
One connection technique I sometimes use with my child is challenging him to look constantly into my eyes while we both count to ten. It’s become a bit of a game, and usually gets a bit of a giggle, as well as some eye contact. I’ve always thought the success of it was somewhat varied until the other day. He did something that really annoyed me (I won’t bore you with the details of what it was, it was a silly thing really in hindsight) and I made my annoyance very clear. He said sorry, then put both arms round me and said “Mummy, we need to connect, let’s look into each other’s eyes.”
So we looked into each other’s eyes and counted to ten.